Current PRs

• Marathon: 4:08:19 at the 2010 Shamrock Marathon, 3/26/2010.
• Half-marathon: 1:51:55 at the 2011 Raleigh Rocks 1/2 Marathon, 4/10/2011.
• 10K: Unofficial 50:20 during training run 4/25/2010.
• 5K: 23:33 at the 2010 St. Timothy’s Spring Sprint.
• Mile: Unofficial 6:13 during training run.

Current Goals

• Marathon: Right now, break 4 hours. My (probably very) long-term goal is a Boston Qualification.
• 5K: My short-term goal is to break 23 minutes. Longer term is eventually break 20 minutes.